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Dr Craig Hassed was recently on the Health First Radio Show  talking about his recent book The Mindful Home.  During the interview Dr Hassed talked about how many of us operate on autopilot and go through our day not concentrating on what we are doing but thinking about so many other things.  This not only takes away from our ability to finish tasks in a timely manner and reduces our productivity, it also leads to us living a life that is not fulfilled.  Dr Hassed said that starting our day with a few minutes of focused concentration on our breathing ...

Congratulations to Dr Anthon Meyer MD who recently won a national award for his visionary work providing comprehensive medical care in remote communities.  Dr Meyer said that for medical care to work in Northern communities or remote areas, there needs to be a change in how medicine is delivered, the model of funding for Docs in remote areas and the expectations and accountability of Doctors in these areas.  This needs to come from community leaders as well as provincial and regional health authorities. Dr Meyer who has a practice in Fort St James says that the integrated team approach model...

Wheat Belly Author Dr William Davis was on the Health First radio show on CFIS recently talking about his new book Wheat Belly 10 Day Detox Click Here to listen to the interview. During the interview Dr Davis said that people can notice a dramatic difference in their health by eliminating grains. The 10 day detox program is a great way to get started. Dr Davis said that many people noticed increased energy, better stomach, better sleep, and less bowel urgency.  Best of all Dr Davis said that people who have tried the detox  program lost on average 7-8 lbs...

Sam Graci is one of Canada's best known nutritional researcher. His research early in his career with troubled youth found that nutritional foods, water, and exercise can make a substantial difference in mental wellbeing.  Sam eventually formulated products that helped increase energy by using plants and green foods to balance alkalinity and increase vitality. His best selling products Greens+ have been used by many people in helping them feel better. Sam during the interview on the HealthFirst Show said that if people are lacking energy they should start by eating more salads, drinking more water, getting more sleep, cutting out...

Dr Gordon Pedersen was recently on the Health First Radio show, Dr Pedersen went on to explain how Silver has a history of healing and shared his research on how even today it has been used to cure incurable diseases like Malaria.  Dr Pedersen is considered one of the worlds leading authorities on silver as a health tool. He said that Colloidal Silver or Structured Silver as Dr Pedersen prefers to call it has been effective in treating a variety of bacterial and viral infections and while it might take twice as long as an antibiotic ( 4 minutes compared...