CREATINE MONOHYDRATE UNFLAVOURED 400 G PREFERRED NUTRITION

Ave Maria Health

  • $27.99
    Unit price per 


Preferred Nutrition Creatine Monohydrate contains a micronized form of creatine monohydrate that improves strength and performance in repetitive bouts of brief, highly intense physical activity. Micronization technology makes creatine easier for the body to break down and absorb, quickly restoring muscle energy levels. This non-GMO formula is vegetarian- and vegan-friendly.

Medicinal Ingredients: 

Each serving (5 g) contains:
Medicinal ingredient:
Micronized Creatine Monohydrate 5 g
Recommended use
  • Improves strength, power, and performance in repetitive bouts of brief, highly intense physical activity by increasing intramuscular energy levels.
  • Increases lean muscle size when used in conjunction with a resistance training regimen.

Recommended adult dose: Mix 1 scoop (approx. 5 g) with 250 mL of water, juice, or protein shake. Start with a loading phase of 5–7 days and follow with a maintenance phase. Loading phase: 1 scoop 3 times daily or as directed by a health care practitioner. Maintenance phase: 1 scoop daily or as directed by a health care practitioner.

Cautions: Consult a health care practitioner prior to use if you are pregnant or breastfeeding or have a kidney disease/disorder. May result in weight gain.

Allergen Statement: This product does not contain artificial preservatives, colours, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or genetically modified genes or proteins. Suitable for vegetarians/vegans.

Click here for more information: Creatine Monohydrate Preferred Nutrition Research Information


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