FASTING DAYS LEMON ICED TEA 360 G INNOTECH

Fasting Days™ is formulated by Reginald Friesen M.D. and Innotech Nutrition to help support Intermittent Fasting with a balanced nutrient fortified powder mix that is mixed into water. It is low in calories, non-GMO, non-dairy and free of sugar, gluten, MSG, artificial sweeteners, artificial flavors and colors. With 10 grams of amino acids, 13 vitamins and minerals including your daily electrolyte requirement, this product helps support the body’s natural ability during your fasting hours. Naturally sweetened.

Recommended Purpose: Helps in energy metabolism, to maintain normal blood glucose levels, connective tissue formation, proper muscle function and to maintain normal electrolyte balance.

Directions for use: Consume “Fasting Days” 1-3 times per day during your fasting hours. Mix 1-2 scoops (10-20 grams) with 16 oz (500ml) of water. Follow with a glass of water and remember to consume 8-10 glasses of water per day. 36 x 10 gram servings per container. $1.55 per 10 gram serving.

Ingredients per 20 grams: L-Glutamine 3000 mg, L-Lysine 1000 mg, L-Citrulline (Citrulline Malate) 1000 mg, Taurine (2-Aminoethanesulfonic acid) 1000 mg, L-Carnitine (L- Carnitine Tartrate) 900 mg, L-Leucine 608 mg, L-Tyrosine 500 mg, L-Valine 304 mg, L-Isoleucine 304 mg, L-Proline 173 mg, L-Phenylalanine 113 mg, L-Threonine 100 mg, L-Tryptophan (Tryptophan) 73 mg, L-Histidine 73 mg, L-Theanine 67 mg, L-Methionine 25 mg, Inulin (Cichorium intybus – Root) 1500 mg, L-Alpha-Glycerophosphoryl Choline (Choline alfoscerate) 67 mg, Vitamin C (Magnesium Ascorbate, Ascorbic acid) 665 mg, Biotin / Biotine 166 mcg, Vitamin B6 (Pyridoxine) 3.3 mg, Folate (L-5-Methyltetrahydrafolate 60 mcg, Vitamin B12 (Methylcobalamin) 50 mcg, Magnesium (Magnesium Bisglycinate/Ascorbate) 100 mg, Potassium (Potassium Gluconate) 55 mg, Manganese (Manganese (II) Sulfate) 3 mg, Copper (Copper (II) sulfate) 300 mcg, Iodine (Potassium Iodide) 30 mcg, Selenium (Selenomethionine) 20 mcg, Chromium (Chromium (III) picolinate) 12 mcg Non-Medicinal Ingredients: Lemon Powder, Beetroot Powder, Microcrystalline Cellulose Fiber, Citric Acid, Sea Salt (76 mg sodium), Blueberry Powder, Grape Powder, Stevia Rebaudiana Leaf Extract, Multodextrin, Caramel Colour, Tapioca, Gum Acacia, Natural Flavors, Malic Acid, Silica

Duration of Use: Consult a health care practitioner prior to use beyond 6 months.

Contraindications: Do not use if you are pregnant or breastfeeding.

Known Adverse Reactions: Hypersensitivity has been known to occur.

Fasting Option #1: Fast 18-20 hours with the help of “Fasting Days” and eat a healthy diet in your 4-6 hour eating window.

Fasting Option #2: Alternate Day Fasting – Fast for 24 hours with the help of “Fasting Days”, followed by a healthy diet for the next 24 hours. Repeat.

Fasting Option #3: Fast for two days with the help of “Fasting Days” and then eat a healthy diet for 5 days which can include “Fasting Days” as a low calorie healthy beverage whenever desired. Repeat cycle.

What is Fasting Days?

Fasting Days is a ketogenic friendly Intermittent Fasting drink mix that helps optimize:

• energy and healthy glucose metabolism
• high quality collagen formation
• hydration and electrolyte balance
• bone density
• muscle mass
• satiety
• daily calorie management

Information from: https://www.innotechnutrition.com